For twenty-five years readers have found practical advice for improving their lives in Shakti Gawain’s many bestselling books and audios. The meditations in this volume offer an easy-to-implement approach to finding and following inner guidance, including:
Creating an inner sanctuary
Contacting your inner guide
Discovering your inner child
Expressing your creativity
Balancing male and female energies within
Using relationships as mirrors
Discovering and creating true prosperity
Envisioning a better future
 
Each meditation is introduced with a short description of the underlying principle, and each concept is briefly described. The book serves many purposes for readers already familiar with Shakti’s works, or those discovering them for the first time. It can be used as a short transformational course or as a quick reminder of the basic principles of living in harmony with oneself and others.